Easy Grilled Veggies Recipe for Your BBQ
If you’re looking for the perfect healthy side dish to add to your summer cookout, you have come to the right place. Grilled veggies are the perfect healthy addition for seasoned grillers and beginner barbecuers alike. Cooking your veggies over an open flame is a fantastic way to bring out the natural sweetness of your vegetables. Keep reading for a step-by-step guide to your new favorite grilled veggies recipe!
Ingredients
For this grilled veggies recipe, you’ll need:
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- 1 zucchini, sliced into rounds
- 1 eggplant, sliced into rounds
- 1 red onion, cut into wedges
- 8 oz. mushrooms, whole or halved
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- Fresh lemon juice (optional)
- Fresh parsley, chopped (optional)
Instructions
1. Preheat the Grill
Start this grilled veggies recipe by preheating your grill to a medium-high heat. This ensures that the grill grates are hot enough to create those beautiful grill marks we all love and adds a nice smoky flavor.
2. Prepare the Vegetables
While the grill is heating up, wash and slice all your vegetables. Be sure to cut them into uniform sizes so they will cook evenly. If you cut them too thin, and they will burn, so it may be thicker than if you were cooking on a stove.
3. Season Your Veggies!
Drizzle your veggies in olive oil, then add the rest of your seasonings. Toss them well in a bowl until they are evenly coated.
4. Grill the Vegetables
There are several ways to grill your veggies, but we recommend skewers or a grill basket to prevent the smaller pieces from falling between the grates. Grill them for about 3-5 minutes per side until they are tender and have nice grill marks.
5. Serve and Enjoy
Once your veggies are grilled to perfection, remove them from the grill and transfer them to your favorite serving platter. A squeeze of fresh lemon juice and a fresh parsley garnish will bring a burst of fresh flavor. This grilled veggies recipe pairs nicely with chicken or steak or alongside more plant-based dishes.
Tips For Perfectly Grilled Veggies
Preheat your grill: A hot grill will help prevent your vegetables from sticking. (Hint: if your grill is taking longer than 10-15 minutes to reach 400, it may be time for some repairs.)
Uniform slices: Different-sized cuts will cook at different times. Uniform pieces mean even cooking. Don’t be afraid to err on the thick side!
Use a Grill Basket: Skewers aren’t for everyone, and that’s okay! Veggies are often small enough to fall through the grates (RIP asparagus,) but a grill basket will ensure that your vegetables make it to your plate.
Don’t Overcrowd: Giving your vegetables enough space on the grill will help cook them evenly and give them a proper char.
This grilled veggies recipe is a delicious and easy way to add bit of healthy variety and a smoky charred flavor to your meal. It’s perfect as a side dish to add a pop of color to your plate, and a must-have at any cookout for our vegetarian loved ones. Versatile enough to be used as a topping for salads and sandwiches, try this recipe at your next barbecue!
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